Rocky would approve
The Maywood - Hayes Center Boys and Girls Basketball teams have been working hard the past two weeks in conditioning held by Coach Stengel and Coach Spangler. Each day of conditioning the student athletes have different stations consisting of footwork, cone drills, jump ropes, boxes, and a variety of different running drills. They also have core work mixed in throughout the workout. Each day they are encouraged to do their best. Conditioning practices last about 1 hour. The attendance has been better than 85% while offering both a morning and afternoon option to ensure everyone has the opportunity to come. Go WOLVES!!